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Forget sticky bags of “appelstroop” in your freezer and use this Hot & Cold Postpartum Perineal Therapy Compress instead.


Cold for pain relief from perineal, hemorrhoidal, and c-section discomfort and hot to soothe postpartum uterine cramping.


What's in the box? 

1 x Hot and cold postpartum perineal therapy pack
2 x Washable covers



Perikompres - Verkoelend Kraamverband

  • Hot

    Always heat the compress without the cover


    Heat in the microwave at 900 watts for a maximum of 20 seconds. Every microwave is different so in case the compress is not yet warm enough, heat up the compress in 5 seconds increments. However, stop before the compress begins to puff

    Knead the compress slowly to evenly distribute the warm pearls

    Hot water

    Place the compress in warm (not boiling!) water for 3 to 5 minutes, with the heat source turned off

    Always use the warm compress with the cover on to protect the skin

    Do not use the compresses for more than 20 consecutive minutes and do not use more than 6 hours per day in total. Wait for a minimum of 1 hour between each use. Using the compress for too long or too frequently can cause injuries such as heat allergy or burns


    Place compress in the freezer for at least two hours before use without the cover.

    Always use the cold compress with the cover on to protect the skin

    Clean the compress after each use with mild soap and a damp cloth or disinfect with isopropyl alcohol (70%). Covers can be washed at 30℃.

    Store in a cool, dry place out of the sun.

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