Recipes
Healthy food is an important part that affects how we feel.
Some of my favorite and healthy vegetarian (n) recipes. Have fun cooking and let your taste buds enjoy!
From time to time, I (as a winegrower's daughter) may also add a glass of delicious and honest wine, preferably from our own (Frisian) soil. I'm going for Frysling wine.
Protein grains
Vegetarian Italian red buckwheat risotto
Parsnip lentil soup
Warming recipe for a gloomy winter day: vegan parsnip lentil soup
Chakra nutrition
Vegetarian recipes that feed your chakras
Poké bowl
Vegan poké bowl with
marinated mango and quinoa
Mexican bulgur
Super fast one- pot
Mexican bulgur dish
Cookbook
I've been a vegetarian for 20 years, but this book taught me to cook with vegetables in the lead. Sooooo delicious! Pure and unprocessed ingredients are the best building blocks for a delicious and healthy meal!
Vegan Goulash
Goulash with sauerkraut and tempeh, serve with rice or couscous
bananabread
My favorite snack: vegan banana bread